Run your routine from start to finish with one button
Press start once and AutoFit handles set progress, automatic rest timers, and the next exercise. You can train without repeatedly checking or controlling your phone.
Use built-in exercises or create your own
Search the exercise library, add movements to your routine, or create your own exercises with names, target muscles, and set details. Custom exercises are managed like built-in exercises.
Track weights, reps, and progress by exercise
Log weight and reps for each exercise, then review trends across 7-day, 30-day, and yearly views. Your training volume and progress stay organized in one place.
See training and recovery by body part
Visualize training volume by muscle group and review recovery heatmaps to spot areas that may need rest. It helps you plan balanced training without guesswork.
Set weights, reps, timers, and rest your way
Configure each routine with the weight, reps, workout time, and rest time that fit your training. AutoFit keeps the flow consistent once you start.
Capture visual progress on your device
Record progress and workout photos, then play them back as a timelapse to see physical changes over time. Photos stay on your device unless you export them yourself.
